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SKM 157
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FEATURES
MARIA ANETTE PAVLOVIC
5th Dan Kase Ha Shotokan Ryu
Editorial.
MARIA ANETTE PAVLOVIC 5th Dan KASE-HA SHOTOKAN RYU. By Slavko Bubalo.
YOI: STANDING MEDITATION. By Dr Wolf Herbert.
WHEN A STUDENT ASKS – BUT WHY? By Paul Dowell.
LETTERS TO THE EDITOR.
TRAINING BEYOND FLIGHT, FIGHT OR FREEZE. By Paul Mitchell.
THE SIGNIFICANCE OF THE NUMBER 3 IN SHOTOKAN KARATE. By John Cheetham.
CHRISTIAN OYGARDEN 4th Dan HDKI. Interview By Simon Bligh.
KARATE TRAINING USING PLYOMETRICS. By John Holdsworth.
£3.50