YASUAKI NAGATOMO 7th Dan JKA-WF. Interview By Mark Jeffery.
LETTERS TO THE EDITORSOME NOTES ON KARATE AND MEDITATION. By Dr Wolf Herbert.
NON-ZERO-SUM GAME: BUDO APPROACH TO COMPETITION. By Albert Cheah.
A LIFE SPENT IN TRAINING. By Paul Mitchell.
REVISITING HIP ROTATION: WHAT’S THE BIG DEAL? By Bruce Green.
THE SUBTLE ART OF KICKING SOMEONE IN THE HEAD. By Matt Price.
WHY IS KARATE AN ART? By Barry Rodgers.