Editorial.SENSEI KENJIRO KAWANABE. Interview By Carlos Varon.
RE-DISCOVERING SANCHIN DACHI. By John Cheetham.
LETTERS TO THE EDITOR.CHANGES IN JAPANESE KARATE AND KARATEKA. By Hamid Abassalty.
THE ART OF BREATHING. By Kok Hung Poon.
FUEL THE FIRE – THE GRADING EXPERIENCE. By Ty Aponte.
WALKING IN FUNAKOSHI’S FOOTSTEPS. By Mike Clarke.
MENTAL TRAINING. By Robin Reid.
